Sunday, July 31, 2011

Weekend Blues

This morning, I woke up to a stiff neck. After lunch, I decided to work on my back a little. I lie down flat on the carpet to strengthen my back as instructed by my acupuncturist. At the same time, I did the block breathing exercises. After a while, I fell asleep. When I awoke half an hour later, I could feel the aching on my bones.

I am a bit tired and don't feel that good. Maybe I should have slept a little longer just now. I had a little headache and sat in the chair brooding. My chest feels a little congested too. What a lousy feeling on a bright Sunday afternoon.

1 comment:

  1. Big egos are big shields for lots of empty space.

    Diana R. Black