Today I did not take any pain medication in anticipation of the test at the clinic. I think I had mistaken that the visit to the clinic was to check on my lumbar spine problem. The clinic was recommended by a friend who said it might helped me. Anyway, it's a naturopathy clinic and since I was there, I thought why not just complete the test. Basically, the test just confirms my present problem and also recommended some alternative treatment options for me. It's not cheap and I am thinking if I should do the treatments.
Without the pain killers, the pain on my abdominal area is a little more painful but still bearable. Because I did not lie down that much today, the pain seems more pronounced. When I came back from the clinic and took a rest by just lying down flat, the pain subsided.
I think I am putting a back a little more weight as I am now eating much more each day when compared to when I was in China. Now, I am feeling a little bit warm, much like in the beginning when I started Gerson Therapy. This warmness is fine with me although it will mean I will be a little afraid of cold water. I think this is a good development.