Friday, October 21, 2011

A Short Break From Routine

Yesterday night, I did not do much better, I slept around 3am. Looks like I will pay a visit to my doctor to get some sleeping pills. I hope with a few days supply, I would be able have some regular sleeping time. My sleeping time seems to have changed after I took low dose naltrexone (LDN) last November. Since I took LDN, I was sleeping around 2am everyday and subsequently I stopped taking the drug after 3 months, I did not managed to sleep back at 11pm. Prior to LDN days, I would sleep by 11pm. Sigh.

I will be traveling to Ipoh after lunch today. I will take a break from blogging for two days (Saturday and Sunday) because the course venue does not have Internet access. So, I will not be taking my notebook along. The venue is held at a farm like environment. I hope the lectures will be held in a cave. Yes, you read correctly, a cave! That place is full of nature with a limestone hill as a backdrop. I will take some picture and upload them so that you can see.

I will make the post short today because there are a number of errands I must run before I leave town. I hope you all will have a relaxing weekend.

3 comments:

  1. Hi CT,

    Yes the limestone caves in Ipoh are scenic, serene and very cooling. Hope you have a good weekend too and will catch up with your sleep. Best regards.

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  2. Concerning the Iridology course in Ipoh this weekend; I saw a segment of the Dr.Oz show...where a famous Dr. Mosaraf Ali (practitioner to many wealthy and famous people) uses iridology as one of his methods of determining areas of illnesses in people.

    http://www.doctoroz.com/videos/miracle-healer-or-fraud-pt-1

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  3. Hi CT...

    You really have my respect maintaining your blog while enduring the worst sickness man ever wish not have! I did a search on your posts about fasting... seems that you are not into it yet.

    I am a person who believe in natural healing with logic and common sense. So IMO, I believe fasting really does help. And if SSG is an anti-oxidant... continue taking it seriously even if it is very cooling... I am no expert but I just use my common sense.

    Have a read...

    http://serendip.brynmawr.edu/exchange/node/1834

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